Pollen got you down? This juice will help to combat hay fever!
Pineapple - A rich source of bromelain, an enzyme with strong anti-inflammatory effects, which helps decrease mucous and nasal congestion.
Kiwi - Contain more vitamin C gram for gram than oranges. Vitamin C is a natural anti-histamine and anti-inflammatory.
Red grapes - The skin of red grapes is filled with antioxidants and resveratrol, which reduces inflammation in the body and gives protection against both nasal allergy symptoms and wheezing.
Lemon - Contain bioflavonoids which prevent the release of histamines.
Ginger - Natural antihistamine and can break up congestion.